If you have sensitive teeth, you do not have to deal with pain and agony for the rest of your life. According to your dentist, there are some things that you can do to help ease tooth sensitivity. Whether you are enjoying an ice cream cone or digging into a delicious dish of homemade apple pie with whipped cream, tooth sensitivity doesn’t have to plague you for life.
The American Dental Association explains that people who suffer from tooth sensitivity can be treated. In fact, your problem could be solved with something as simple as a toothpaste specially formulated for sensitive teeth. Check out the list of ADA-approved toothpaste and other dental products to find out which one is best for you.
If you have tried toothpaste for sensitivity and nothing seems to work, schedule an appointment with your dentist who may recommend using a fluoride gel on the areas where you experience tooth sensitivity. Using a fluoride gel will also help strengthen the enamel on your teeth and reduce any areas that are sensitive.
Your dentist will tell you that brushing too hard can cause tooth sensitivity. If you use a hard-bristled toothbrush or brush your teeth with too much force, you could be wearing down the layers on your teeth. Your enamel protects the nerves in your teeth and if they become exposed will become sensitive to sticky, acidic, hot, or cold foods and beverages. Switch to a soft-bristled toothbrush and try not to brush so hard.
If you have worn down the enamel on your teeth avoid acidic foods. Ketchup, pickles, citrus fruit, and even spicy foods can cause pain.
Tooth grinding is another reason you could be dealing with sensitive teeth. Although your teeth are as strong as your bones, the constant grinding will eventually wear down the enamel exposing the dentin in your teeth. Once those hollow tubes leading to your nerves become exposed, you will experience tooth sensitivity. Ask your dentist about a custom made mouth guard that can help you stop grinding your teeth.
If you use tooth whitening toothpaste, strips, gels, or mouth rinses, talk to your dentist as some over the counter tooth bleaching products could be causing your tooth sensitivity. Schedule an appointment for a professional tooth whitening procedure that could help with your tooth sensitivity.
Gum disease not only causes tooth loss, but could also be to blame for your tooth sensitivity. If you have bleeding, red and swollen gums, chances are you have gingivitis or periodontal disease, both of which are reversible if caught in time.
Cracked teeth, leaking fillings and other dental procedures could be causing your tooth sensitivity. Schedule an appointment with your dentist who will be able to get to the root of your tooth sensitivity once and for all.